Showing posts with label Asparagus Recipes. Show all posts
Showing posts with label Asparagus Recipes. Show all posts

Thursday, June 9, 2011

Asparagus and Chickpea Casserole

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To make this gluten-free, substitute 1 tablespoon cornstarch or potato starch for the flour.

  • 1 medium onion, diced
  • 1 rib celery, diced
  • 8 ounces sliced mushrooms
  • 3 cloves garlic, minced
  • 12 ounces asparagus, ends trimmed and stalks cut into 1-inch pieces
  • 2 tablespoons vegetable broth or “no-chicken” broth
  • 2 tablespoons flour
  • 1 cup vegetable broth or “no-chicken” broth
  • 3/4 cup unsweetened soymilk or other non-dairy milk
  • salt and freshly ground black pepper to taste
  • 1 1/2 tablespoon nutritional yeast
  • 1/2 teaspoon dried thyme leaves
  • 1 teaspoon dried basil
  • 1 15-ounce can chickpeas, rinsed and drained
  • 2-3 cups frozen hash brown potatoes (or 5-8 ounces raw potato, shredded)
  • smoked paprika, for garnish

How to Make? View More on blog.fatfreevegan.com Here!

Vegetarian and Vegan Recipes!

 
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