Coconut Cream's Health Benefits

The saturated fat encased in coconut cream is actually healthy good fat that your body can easily metabolize and turn into energy fast, without raising your blood cholesterol level and adding pounds to your weight.

In other words, it doesn't transform into bad cholesterols that may clog up your arteries. So don't worry.

Besides, the principal saturated fat, or fatty acid, in coconut cream is lauric acid — the same type of saturated fat found in abundance in human breast milk.

Scientists and researchers have been encouraging mothers to feed their infants with breast milk because the supernutrients in it can help infants fight off intrusive viruses and bacteria.

So, if lauric acid (in mother's milk) can provide health benefits for infants, all the more its presence in coconut cream can benefit both you and me, make sense?

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