Friday, June 3, 2011

Chickpea Burgers & Tahini Sauce

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Ingredients:

  • 1 19-ounce can chickpeas, rinsed
  • 4 scallions, trimmed and sliced
  • 1 egg
  • 2 tablespoons all-purpose flour
  • 1 tablespoon chopped fresh oregano
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon salt
  • 2 tablespoons extra-virgin olive oil
  • 2 6-1/2-inch whole-wheat pitas, halved and warmed, if desired
Tahini sauce
  • 1/2 cup low-fat plain yogurt
  • 2 tablespoons tahini, (see Ingredient note)
  • 1 tablespoon lemon juice
  • 1/3 cup chopped flat-leaf parsley
  • 1/4 teaspoon salt

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